Journaling prompts & exercises

to help you unlock your dreams & design a life you love

I am so delighted that you are one of the first people ever to get your hands on a Project You journal and to be diving into this brand new digital journaling toolkit.

Below you'll find a menu of different exercises to choose from, including one to get you started...

Grab your notebook and pen and let's reflect, dream and create

HELLO LOVELY!

reflect, dream, create

I'm Selina, founder of Project You and your dedicated Life Design Coach

I've been helping people design lives they love for almost two decades. And now I can't wait to help you!

more about me

Hey there!